With 10 years of elite competition across three countries, Reeda brings world-class experience to her classes which are built on a foundation of self-empowerment, a mission she brings to every student she coaches. A practicing Electrical Engineer, she combines analytical precision with deep strength training knowledge for a truly technical, holistic approach. Currently pursuing accreditation with the Ontario Herbalists Association, she bridges high performance with natural wellness. Train with a champion. Build strength, confidence, and your strongest self.