Isolation Grind - At Home Program
C$ 9.99
A unique Clinical & Kinesiological approach was taken to create this remarkable At-Home Program. Giving you 35 Different Workouts with minimal to no equipment, Burning 500+ Cal per workout, maximizing your time and boosting your immune system while at home. Stay on track with your fitness goals!
About Us
Our Philosophy
Our Philosophy
Our Philosophy
We are defined through our bodies, we relate to this world through our bodies, our aim is NOT for you to internalize negativity towards yourself nor it is our job to tell you how your body should look. Each and every one of us has the right to define Fitness and its relation to our bodies in our own terms.
Our Goal
Our Philosophy
Our Philosophy
To show you how to fall in love with yourself. To love yourself for who you are and to motivate you to be the best you can be. It is our duty, passion and labour of love to teach you how to love yourself from the inside out through Fitness & Health.
Our Promise
Our Philosophy
Our Promise
It is our promise to you, that in a world where a person's worth is based on the size of their waist and sexual attributes, that we will equip you with a strong Body, Mind & Spirit. Strong enough to dismantle the social construction of body image and RECLAIM the definition of beauty and strength in your own terms, without the shackles of patriarchy.
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Events
Monday - Thursday
Monday - Thursday
FAT DESTROYER BootCamp
9:00 am - 10:00 am
SHARIF FITNESS
Event Details
Monday - Thursday
Monday - Thursday
FAT DESTROYER BootCamp
DESTROY that stubborn FAT! Build overall Muscle Tone & Increase Energy Levels!
No experience required.
LADIES ONLY
Book your FREE WEEK PASS T...
9:00 am - 10:00 am
SHARIF FITNESS
Monday - Thursday
Monday - Thursday
Kickboxing / Self-Defense Classes
8:00 pm - 9:00 pm
SHARIF FITNESS
Event Details
Monday - Thursday
Monday - Thursday
Kickboxing / Self-Defense Classes
Learn Real Kickboxing Techniques! Burn Fat, Get Lean Muscle and Improve Overall Conditioning.
No experience required.
LADIES ONLY
Book your F...
8:00 pm - 9:00 pm
SHARIF FITNESS
Wednesdays
Wednesdays
GIRLS Kickboxing / Self-Defense Classes
7:30 pm - 8:30 pm
SHARIF FITNESS
Event Details
Wednesdays
Wednesdays
GIRLS Kickboxing / Self-Defense Classes
Learn Real Kickboxing Techniques! Get your Kids Active, In Shape and Improve Overall Conditioning in a fun & safe environment!
No experienc...
7:30 pm - 8:30 pm
SHARIF FITNESS
Sundays
Sundays
GIRLS Kickboxing / Self-Defense Classes
12:00 pm - 1:00 pm
SHARIF FITNESS
Event Details
Sundays
Sundays
GIRLS Kickboxing / Self-Defense Classes
Learn Real Kickboxing Techniques! Get your Kids Active, In Shape and Improve Overall Conditioning in a fun & safe environment!
No experienc...
12:00 pm - 1:00 pm
SHARIF FITNESS
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Contact Us
SHARIF FITNESS @ FITNESS DISTINCTION
1940 Ellesmere Road, Toronto, Ontario M1H 2V7, Canada
Hours
Open today | 06:00 a.m. – 10:00 p.m. |
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