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FASCIAL STRETCH THERAPY
Treat an injury, pain or discomfort you currently have. Whether you play sports, go to the gym on and off, or even if you haven’t step foot in a gym, you can benefit from our Fascial Stretch Therapy sessions.
Do you currently feel pain in a specific body part? Does it disturb your sleep? Does it affect your mobility? Does it affect your overall quality of life on a daily basis?
IT'S TIME TO CLAIM YOUR LIFE BACK!
Fascial Stretch Therapy (FST) will enhance your life and prolong longevity. The advanced techniques applied, will work within the deepest layers of the muscle tissue ensuring optimal results and overall pain reduction.
Techniques:
Trigger point activation, Myofascial Stretch, Fiber elongation, range of motion applications, nerve flossing, muscular imbalances adjustment, mind-muscle connection, among others.
Treatment will vary on a case by case basis.
COMMON TREATED CONDITIONS
- Arthritis
- Headaches
- Back Pain
- Carpal Tunnel Syndrome
- Foot Pain
- Hand Injuries
- Hip Pain
- Iliotibial Band Syndrome
- Knee Pain
- Leg Injuries
- Meniscus Injuries
- Muscle Pulls or Strains
- Neck Pain
- Nerve Entrapment Syndrome
- Plantar Fasciitis
- Rotator Cuff Syndrome
- Sciatica
- Shin Splints
- Shoulder Pain
- Swimmer's Shoulder
- TMJ Dysfunction
- Whiplash
- Wrist Pain
GET TREATED AT A PROFESSIONAL LEVEL
Our coaches will implement successfully proven methods used with NFL Professional Athletes.
Kinesiologist and Strength & Conditioning Coach Joel had the pleasure to work with several NFL athletes in Miami, FL. Coach Joel will ensure your problem area gets resolved in just a few visits!
FST BENEFITS
- Overall pain relief in problem area, often eliminated
- Total joint health
- Flexibility improvements
- Nervous system restoration and stimulation
- New muscle movements patterns development
- Faster progression in your workouts
- Ease in day-to-day activities
- Drastic reduction of stress hormone, Cortisol
- Wonderful sleep
- Healthier quality of life!