Fascial Stretch Therapy

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Treat/Recover from any injury or pain you currently have. Whether you play sports or haven’t been in the gym once, you can benefit from our Injury Training program to alleviate any pain and discomfort in different areas of your body. 


Are you feeling intense pain on any joint? Do you have trouble sleeping at night due to the discomfort/pain? Is your mobility affected due to the pain? Lastly, is your overall quality of life being affected by your injury?

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REGAIN YOUR LIFE BACK!

Fascial Stretch Therapy will enhance your life and prolong longevity. The advanced techniques applied will work within the deepest layers of muscle fibers, ensuring optimal results and a maximal reduce in overall pain. Some techniques used are: Trigger point activation, Myofascial Stretch, Microfibers elongation techniques, range of motion applications, nerve flossing application, muscular imbalances treatment, mind-muscle connection, among others. 

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Common treated injuries/conditions:

Lower Back stiffness/pain, Hip tightness/pain, Shoulder Injury, Knee pain, Wrist Injury, neck stiffness/pulling/pain, overall body lack of flexibility, tennis elbow injury, ankle injuries, ACL injuries, Fibromyalgia, Sciatica, Osteoarthritis, Degenerative Disk Disease, Asthma, Diabetes, Obesity and more.

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GET TREATED AT A PROFESSIONAL LEVEL

As a Kinesiologist and former Strength & Conditioning Coach for Professional Athletes in Miami, FL,  Coach Joel applies advanced Injury Training Techniques used in Professional Sports Teams in USA.

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Fascial Stretch Therapy Benefits

- Increase full body Range of Motion (flexibility)
- Trains the brain and nervous system.
- Grooves new movements patterns immediately.
- Faster, better physical training results.
- Significant Reduction of Cortisol Hormones (stress hormone)
- Maximal Improvements of ALL Health Conditions mentioned above.
- Remarkable increase in Joint Health. 

book fst consultation today!

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SHARIF FITNESS @ FITNESS DISTINCTION

1940 Ellesmere Road, Toronto, Ontario M1H 2V7, Canada

(647) 495-6405

Hours

Open today

06:00 a.m. – 10:00 p.m.

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