Shazia Sharif is a Certified Personal Training Specialist, Kinesiologist, Weight Loss Expert, Strength Trainer, Kickboxing Instructor, Life Coach and Motivational Speaker.
Backed by her extensive educational background and years of professional experience in Fitness and Sports Training; from Rehabilitation Services, Sports-Specific Training, Post-Pregnancy Programs, Online Programs, One-On-One Training, Bootcamps and Group Training.
At SHARIF FITNESS we pride ourselves on being the most inclusive fitness providers in the industry.
Shazia is a very unique, talented, highly motivational and extremely positive individual. Her story is one of courage, determination, empowerment and hardship. She is a down to earth, mature, knowledgeable individual who truly cares about people. Shaz's natural gift lies in bringing out the best in others and this is instantly evident from the first time you meet with her and throughout your training/transformation. She is charismatic, uplifting and supportive. Her non-judgemental attitude creates an instant bond of trust.
Shazia is fluent in 4 languages: English, Urdu, Punjabi and Hindi. Her experience ranges in training all genders from different age groups and a variety of fitness and ethnic backgrounds. She has worked with individuals with mental health issues such as addiction, anxiety and depression as well as physical conditions such as cancer remission, fibromyalgia and osteoarthritis.
Shazia is the GO TO trainer for all spectrums of training. From advanced training to beginners who have never set foot in a gym. She specializes in Bridal Training, Pre and Post Pregnancy Fitness, Weight Loss Training, Strength Training, Kickboxing Training, Mindset/Mental Health improvement, Sports-Specific Training and much more!
Shaz was always active in Sports and Arts. Competing at a Semi-Professional Level.
Track & Field was her sport of choice. She competed in 100M's, 400M's, High Jump, Hurdles and Long Jump to name a few.
Shaz also enjoys singing and dancing!
Coach Shazia holds 2 Post-Secondary Degrees, majoring in Women's Studies: Race, Gender & Sexuality and in Health Sciences: Kinesiology!
Prior to becoming a Personal Trainer, Shazia was involved in many community development projects focusing on empowering high risk community members to break the cycle of poverty. Shaz worked for many grass roots organizations, helping individuals overcome structural barriers and challenges.
Coach Shaz is very passionate about Strength Training. Her feminist background drives her passion to empower her clients to be strong rather than simply skinny.
Shaz's training approach is more clinical than superficial. She encourages people to be the BEST they can be on an individual level. Shazia is a very Holistic and Organic Trainer whose training focuses on Bio-Mechanics, Muscular Balance and Posture.
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