The ultimate training experience
Sharif Fitness offers the most advanced and results oriented training systems. Our group and personal training methods are 100% effective and successfully field tested with working professionals, students, youth, moms, semi and professional athletes from USA and Canada!
We believe you deserve an elevated fitness experience where a healthier life and your personal best are all within reach. We are fitness facility that puts you first.
We are defined through our bodies. We relate to this world through our bodies. Consequently, our aim is NOT for you to internalize negativity towards yourself, nor it is our job to tell you how your body should look. Each and every one of us has the right to define FITNESS and it’s relation to our bodies in our own terms.
To show you how to fall in love with yourself. To love yourself for who you are and to motivate you to be the best you can be. It is our duty, passion and labor of love, to teach you how to love yourself from the inside out through Fitness & Health.
It is our promise to you that in a world where a person’s worth is based on the size of their waist and sexual attributes, that we will equip you with a strong Body, Mind & Spirit. Strong enough to dismantle the social construction of body image and RECLAIM the definition of beauty and strength in your own terms, without the shackles of patriarchy.
Our World-Class Services
Meet Our Coaches
With over 50 years of combined experience in the health and fitness industry, our gym boasts coaches who are highly educated and have extensive field expertise.
We will motivate, push, and safely challenge you in every session and class to reach your fitness goals!
Shazia J. Sharif
Joel Bravo
Anthony Mullings
Maxine Choy
Michelle Sharma
Saurabh Vig
Your reviews
I truly love working out with Shaz!
It’s only been 2 months and my body already feels amazing. She pushes me and advises me on nutrition and lifestyle for a more holistic approach to health. So excited to start training at the new Ajax location!
Radha Sookdeo
I joined Sharif Fitness and was very nervous, but I’m happy I chose an amazing place!
Shaz & Joel are incredible!! They constantly motivate and connect with you in a personal level that you feel comfortable and enjoy working out. I have incorporated kickboxing in my sessions and its the BEST so far! I LOVE working with Shaz and Joel. If you’re looking for a personal trainer, they are the BEST & ONLY option. Thank you for everything!!!
Samine S
Coach Joel helped me successfully pass a fitness test required for a hiring evaluation.
Joel actively listened to the test requirements, and checked my fitness level to develop a strategy to strengthen my mental and physical endurance while keeping in mind my time constraint (we had 6 weeks) to curate a program designed to help me succeed. Joel was non-judgmental, encouraging, professional, welcoming, and an experienced coach. At the end, I passed my test! I highly recommend Sharif Fitness, great coaches!
Farah Ali
After attending Shazia’s Muay Thai classes, my clothes fit looser and I felt stronger after 2 months.
Classes are great for learning intro Muay Thai/kickboxing and even better for health and fitness. The group of women are supportive and inspiring. No judgments there (the energy in the room was important to me). Shazia is approachable and insightful. She’s also a personal trainer, making her enjoyable to learn from. There’s no pressure, she shows us basic to advanced modified workouts.
L Woo
I love attending Shaz’s female only Muay Thai classes.
It’s very empowering to learn and train under someone as strong and mindful as Shaz. Since I joined, I’ve gained a lot of self confidence and I really enjoy the energy and dynamic of the group. Thank you for teaching us how to become better versions of ourselves!
Kamille Perla
I’ve been attending the all women Muay Thai classes for the last 6 months.
I cannot express what a welcoming and motivating environment it is for women’s fitness. Shaz does a great job of accommodating different levels of fitness that does not take away from the group experience!
Asiyah
Attending Shaz’s Muay Thai classes has by far been the best decision I have ever made in my life!
When I first joined over a year ago, she made it extremely easy to integrate into class. Thanks to her coaching and lessons on maintaining a healthy lifestyle, I have not only improved my Muay Thai skills, but I have made significant changes to my life and diet thanks to the shift in perspective. Her classes are inclusive, fun and action-packed! I highly recommend her classes and it’s definitely worth your money!
Bhairavei G
Love Shaz’s Ladies Only Muay Thai classes!
One of the best workouts I’ve done, with such a supportive group of women! Would give more stars if I could 🙂
Sarika Goel
Love Shazia and her Muay Thai class!
She is so personable and relatable and makes the class enjoyable so you’re not just feeling like it’s hard core physical activity. If you’re looking for a way to get fit/strong while having fun, she is your girl!
LaRaeb Baloch
I started going to this facility at the beginning of the year and have had such a great experience!
Shazia has been fantastic in supporting my personal fitness goals and works to help me meet those goals! This facility offers a wide range of classes and training services including all girls classes which I found to be an amazing experience!
Marissa Rordrigues
I’ve been on a lookout for a women’s only kickboxing classes for weeks and I’ve finally found it!
I am amazed with Shazia! Her expertise, kindness, warmth and knowledge on Muay Thai is impeccable. If you are a beginner, this is the spot! Her Ajax location is brand new and fantastic. She’s poured her heart into creating this haven for all! It’s a safe place to learn, grow, be super comfortable and confident! A investment towards your health is the best investment you can make. Thanks Shaz!
Sohana Hossain
I prefer to train with Shaz and Joel than on my own: they challenge me because they are excellent at noticing one’s potential
They made me strong and confident. They take care of you and all they ask is that you show up and be accountable for your training. And if you’re going through difficulties, they accommodate you to ease the stress of showing up to your workouts. Joel and Shaz are incredibly knowledgeable with excellent integrity who are a testament to their profession!
Salma Ali
Simply the best decision my wife and I took since landing in Canada!
Hats off to Shaz and Joel for guiding us through strength training and cardio and helping us understand the importance of protein and hydration customized to our individual needs. Seeing significant improvements in both physical and mental performance! I highly recommend Sharif Fitness.
Cyril Pius
Shazia is a great and knowledgeable personal trainer!
Shaz took time to understand my health journey as well as my fitness goals. Shaz was honest about the time frame and tailored each sessions in a way that met my needs but also challenged me towards growth. I learned so much about different exercises, equipment and best protein rich food choices. Overall a 10/10 compassionate instructor that helps inspire, challenge and motivate you towards growth!
Erum T
Popular questions
We want you to be prepared for your first Personal Training Session or fitness class at our exclusive gym! Go over our FAQ's to see if we can answer some of your questions.
Remember! There are no dumb questions! - We would love to hear from you!
Do I need to be physically fit to start?
Absolutely NOT! Our classes are beginner friendly! Additionally, we offer All-Levels classes for our intermediate gym members on different days.
Personal Training is fully customized for each individual’s fitness goals and body mechanics, according to each unique fitness level.
Do you have any Intro Specials?
We do! – For Classes; we offer a 14-Day Trial at a discounted rate to get you started! – No commitment!
The 14-Day Trial will give you Unlimited access to all the classes we offer! This is perfect for you to try out all of our classes at our gym to see if you like them and if it is a good fit for you! – No commitment!
For Premium Personal Training; we offer an introductory 3 Personal Training Session Starter Pack at a discounted rate. This offer will give you a sneak peek into the Personal Training experience at our gym and how we can prescribe a personalized fitness program tailored for you to reach your fitness goals!
Do you offer Ladies-Only Classes?
Absolutely! That is our specialty! We are proud to be the pioneers of the Ladies-Only movement in the fitness industry! – More specifically; our Ladies-Only Intro Muay Thai Classes!
The majority of our classes are Women-Only led by a female Coach! These classes are held at our premium gym facility in a Supportive women-only environment, free of judgement & intimidation!
Is this a Ladies-Only Facility?
Our Premium Fitness Facility is a Coed Gym. However, we specialize in providing and prioritizing Ladies-Only Personal Training Services and Classes!
We built our Facility in a way that separates multiple sections of our gym for different classes at the same time! – Some of these include Ladies Only Sections and Coed Sections. Ladies Only Sections comprising of 80% of the Facility!
What other Classes do you offer?
We offer a wide range of classes:
Ladies Only Muay Thai | Men’s Muay Thai | Coed Muay Thai | Kids Muay Thai | Teen Girls Muay Thai | Teen Boys Muay Thai | Lift & Shred | Authentic Indian Yoga | Zumba | Pilates | TRX | Kettlebell and more!
Visit our Classes page for a full roster.
What sets this Fitness Facility apart?
Sharif Fitness is an exclusive boutique fitness facility, the first female Muslim-owned and operated gym in Ontario. What sets us apart is our commitment to providing top-notch premier services and classes tailored to meet your fitness & health goals.
Our highly educated coaches ensure you receive the best training experience, while our exceptional customer service guarantees your satisfaction. We pride ourselves on fostering a friendly, family-like environment that is free of judgment and intimidation, making everyone feel welcome and supported on their fitness journey!
What sets our Personal Trainers apart?
Sharif Fitness exclusively arms itself with highly educated Personal Trainers and Fitness Coaches. We ensure our coaches have the highest level of international industry certifications with a minimum of a Bachelor’s degree in the related field.
Most big chain gyms out there do not require their personal trainers to have experience nor a bachelor’s degree and conform with a basic 2-day entry level industry certification.
At Sharif Fitness, we are passionate about our field. Hence, our high standards for educational requirements. We advise all of our new members to inquire about the education level and certifications during their personal trainer search, in order to make an informed decision.
A the end of the day, would you trust your body with a personal trainer holding 2 days worth of education? – Food for thought.
View all of our Coaches.