Biomechanics and performance analysis is a broad term that encompases multiple disciplines wich are primarily centered on Biomechanics, rotational analysis and the use of technology to measure human movement.Primarily, it is the study of the structure, function and motion of the mechanical aspects of biological systems, at any level from whole organisms to organs, cells, and cell organelles, using the methods of mechanics.
In other words, is the science of MOVEMENT of a living body, including how muscles, bones, tendons and ligaments work together to produce movement.
In everyday life, our body uses biomechanics. For example; the way we walk. There is a biomechanically correct way for our bodies to walk. Many of us do not.
That is about to change! Here at SHARIF FITNESS we use our Kinesiological knowledge to educate you further into manipulating your body in the biomechanically correct way. Our aim is to use the science of Biomechanics to your advantage in every motion your body does. Unfortunately, majority of the population, due to inexperience, do not.
With our Biomechanical Evaluation, you can improve your athleticism for a specific sport you play, or improve your skills for general fitness.
A Full Biomechanical Evaluation will dictate the exact Personalized Program to improve your overall athletic abilities or just for general fitness. It will also serve as a guidance tool for the general population looking to improve their overall health and body motions. General Population includes: healthy bodies, injured bodies and senior individuals.
Open to the public.
You will be contacted within 24 hours to set up evaluation date/time.